ahhhh i had this great blog in mind to write, and then i heard news how satan is destroying something that once was part of me and mine…without saying anything to be obvious, once a classless liar, ALWAYS A CLASSLESS LIAR. and this in no way involves a man. complete bitch drama right here. karma is a bitch, and that’s all i have to say.
i can’t wait to get to the punching bags tomorrow…!!!!!!
anyway…back to the task at hand.
you see progress, i see much more work to be done!!!
my beautiful friend (who also happens to be my awesome lifting/workout partner in crime!) got married over the weekend! it was lovely and fun. anyway, i posted a picture and got a flood of responses on how “great” i look and asking how much weight i’ve lost, blah blah blah…
first things first, i don’t do well with complements. never have. want to know why?? to me, i always can do better or improve. hearing someone complement me on how i look makes me a) think i must have looked REALLY bad before and b) only makes me want to look even better!!!!
with that being said, i’ve been working out hard core more or less for 3 months now. i’ve eaten super well all month with my cheat meals sporadically. and i’ve enjoyed my “rest days” by working out and taking one complete day off (let’s face it, i’m not working SO hard that a full 24 hours off is absolutely necesary in my opinion, so a quick 2 mile run is ok on a day off when i only have bootcamp to follow the next morning). i know where i struggle and the things i hate doing, which means they are the things i NEED to do. i am focusing this week on upping my cardio, which means i will be adding sprints and jump rope in between my lifting sets. and if i can get myself to run 2-6 more miles this week on top of my workouts, i will be happy with myself!!!
i don’t see the progress everyone else is seeing. i want to see it more!! i know i have lost inches and fat, and i know i need to enjoy the small steps, but i’m trying to push to somewhere my body hasn’t been in a long time, which means i need to stay focused and not let myself slip at a little complement.
ok. sorry…more drama, that’s it for today!!
be good to one another!! ❤